Pocket Therapist

Regular price £19.99 GBP
VAT included

10% of Proceeds Donated to The Outside Project

International Shipping Available!

Welcome to your little pocket therapist! 


This journal has been over a year in the making and I am so excited to finally share it with you. There are six months worth of pages, including weekly check-ins and over 200 different prompts and quotes! There's also a list of emergency support numbers in the back should you ever need them. So what're you waiting for? Better self-care awaits.


*Please note that we are not responsible for import duties imposed on any international orders. We advise that you check if you may be charged customs/import charges before you place your order*

Customer Reviews

Based on 33 reviews

Absolutely cracking little treat. Lovely quality with a personal touch from Max. Helpful journal with a pressure free writing style. Use it whenever you want. Super cute and simple, yet helpful and gets you thinking. Thanks Max.


This is a great tool to have to organise my thoughts and reflections. The prompts are all super useful, even just the act of reading them and thinking about them helps! The paper quality is good, what I write on one side is practically invisible on the other. My only criticism is that the line spacing is a tad small for my exuberantly scruffy handwriting, so for me an A4 version, or a version with no lines would be perfect.

Julian Saebel
Great Little Helper

The Design is beautiful and it’s the Perfect Journaling Tool.

Great work Max ❤️

Love it!

This helps me reflect on my day and adds a little step of calmness in my day


Perfect! Nice and easy way to reflect on my day and check in on myself! Highly recommend