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Welcome to your little pocket therapist!
This journal has been over a year in the making and I am so excited to finally share it with you. There are six months worth of pages, including weekly check-ins and over 200 different prompts and quotes! There's also a list of emergency support numbers in the back should you ever need them. So what're you waiting for? Better self-care awaits.
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For those who have followed me (Max) for a while, you might remember the Happy Smily blog I used to run! This is an evolution of that. Here we will post weekly uplifting and informative articles. If there are any topics you'd like us to cover, please feel free to drop us an email.
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